ADHD Coaching
Coaching services are provided to those ages 10 years and up. However, ALL clients must be committed to the process and willing to dig deeper. It only works if you work it!
Common ADHD Challenges Coaching Can Support:
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Time Management | Organization | Focus | Inattention | Memory | Frustration Tolerance
College Transition | Problem Solving
01.
Coaching designed to support the understanding and discovery of your strengths and how ADHD may show up in your life. We will meet weekly to process implementation of goal-directed strategies needed for your personalized toolbox. Between each session, there will be regular follow up to ensure you are progressing toward your plan.
02.
Coaching designed to provide mutual support through shared experiences. I believe that there is strength in numbers. This format will also increase your understanding of how ADHD symptoms affect daily living.
03.
Coaching designed to support your role as a parent and how to collaboratively parent a person with ADHD. We will meet weekly to process implementation of differentiated strategies that support children with ADHD symptoms. Between each session, there will be regular follow up to ensure you are progressing toward your plan.